Whilst December is the darkest time of the year, it also marks the return to light so join us and decide what you want to leave in the darkness and what you are bringing forward into light!
Connecting to the breath is essential to inner awareness and only once we take time to tune in to the self, can we meet the self and allow new projects and creativity to be born. Meditation helps to process transformation and change and asana (postures) practice keeps us grounded in strength and stability.
Join us on the 5th-6th of December for this virtual Yoga Festival of Light to celebrate the practice of yoga in its entirety and learn how to find oneness with the mind, body and soul! Over a weekend we will bring to you a packed schedule of yoga, meditation, breath work and webinars from expert teachers and practitioners. You will be able to connect to the Yoga Community, raise important questions and take part in some amazing sessions helping to spread light and peace at a time when the world needs it most!
In association with:
The event will be guided by our experienced teachers.
Yogabeats™ is more than just Yoga, it is pure fun, a practice driven by music and rhythms.
With strong foundations in Ashtanga Yoga, Julia has developed a personal practice that combines traditional alignment with dynamic functional movement.
Charlie holds a 500hr Level 4 Teacher Training Diploma with The British Wheel.
Found yoga at the end of 2001 when she was going through a soul searching time.
I have taught dance and drama for over 10 years in Further Education and have continued to support dance students at LJMU.
Dedicated to seeing students learn and blossom into yoga teachers, building strong connections with all her students and passing on her own experiences.