Julia Gavin – Rocket Vinyasa

Julia Gavin – Rocket Vinyasa

Join Julia for a fun 90 minutes of Rocket Vinyasa. Vibe to music and play with inversions and fancy transitions. There is something for everyone. The class caters for multiple levels but not ideal for beginners due to the pace of the class.

Julia is a dedicated practitioner of Rocket Vinyasa. She has grown to appreciate the meditative quality of practising to the steady beat of her playlist. With strong foundations in Ashtanga Yoga, Julia has developed a personal practice that combines traditional alignment with dynamic functional movement, a fusion of tradition with a contemporary twist and fun approach.

She promotes the idea of understanding the body with totality to facilitate better mobility, movement and posture. This is very much reflected in her classes. As a self-confessed ‘anatomy geek,’ she revels in new techniques that will facilitate new depths to practice. 

Julia is the resident yoga teacher at Palm Trees Yoga School in Goa where she hosts yoga teacher trainings and Ayurvedic retreats. When she is back in Liverpool, she teaches Rocket Yoga Intensive Weeks and Yoga Anatomy CPDs.

You can read more about Julia and her practice by visiting her website.